Mental Health and NDIS

We offer a diverse set of art wellness services for people with disabilities, their families, and carers who are self-managing or plan-managing their NDIS funds.

Our inclusive range of offerings is designed not only to inspire, educate, and enhance artistic experiences but also to provide a pathway for calming down, meditation, relaxation, and self-expression.

Through these activities, we aim to assist in reducing frustration and support the learning of effective behaviour management techniques for a more positive and fulfilling life.

Art Wellness Coaching

Our Art and Wellness Coaching Services are specially designed to cater to individuals with mental health challenges and disabilities. Our dedicated team of support workers, seasoned artists, and wellness coaches are committed to fostering your wellbeing and aiding you in self-expression through art.

Furthermore, we guide you through self-regulation exercises using art as a medium for creation, contemplation, and meditation. This holistic approach aims to help you relax, calm down, reduce stress and anxiety levels, and promote better sleep at night.

Our approach is distinct from psychology or therapy sessions. Instead, our coaching services are centred around guiding you through a creative and wellness process. Our goal is to help you discover the answers you seek along your journey and empower you with the skills needed for personal improvement.

At the heart of our services is a focus on your holistic wellbeing, using art as a powerful tool for communication, self-discovery, and relaxation.

Join us on a transformative journey where creativity becomes a pathway to wellness and personal growth.

Self-Expression Wellness Art Workshops

Our Self-Expression Wellness Art Workshops are specially designed for individuals facing mental health challenges and disabilities.

Our dedicated team, comprising support workers, experienced artists, and wellness coaches, is committed to your wellbeing and facilitating communication through the expressive power of art.

In these transformative workshops, we focus on nurturing your artistic journey while providing a supportive environment. Our approach includes instruction on colour psychology, exploring the intricate connections between colours and emotions.

Moreover, we lead you through self-regulation exercises employing art as a medium for creation, contemplation, and meditation. This comprehensive approach is designed to assist you in relaxing, calming down, lowering stress and anxiety levels, and facilitating the externalisation of the emotions you keep within.

At our workshops, the emphasis is on helping you discover the therapeutic benefits of artistic expression. Through hands-on activities, we aim to empower you to communicate, understand your emotions, and foster wellbeing.

Join us on this creative exploration as we assist you in finding your unique voice through the language of art.

Mental Health and NDIS

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