Workshops & Sessions
Art & Mindfulness with Arbibo
At Arbibo, we offer both group workshops and one-on-one sessions that combine abstract art, sensory elements, and mindfulness to support emotional wellbeing and creative expression.
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Led by Dr Lydia C Saiz, these experiences are designed to help you slow down, explore your feelings, and reconnect with yourself through colour, texture, scent, and sound.
No art experience is needed- just a willingness to create.
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Whether you're looking for personal reflection or shared creativity, our sessions offer a calming, supportive space to relax and express yourself.
Past Events
This workshop was a transformative experience for participants! We embarked on a guided meditation journey, connecting with their inner selves before diving into the world of fluid art.
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Participants explored the unique properties of two fluid mediums: acrylics and inks. They learned how each medium flows and reacts differently, creating stunning and unexpected outcomes on the canvas.
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The meditative state and the freedom of the fluid art technique allowed participants to truly express their emotions on canvas. Many left feeling relaxed and reconnected, as if they had poured their heart and soul into their creations.
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Participants embraced the power of nature and unleashed their creativity in this immersive fluid art workshop! We guided them on a journey of self-reflection and transformation, inspiring them to translate the most beautiful places they've visited into stunning abstract fluid art pieces.
Imagine capturing the feeling of your favorite beach sunrise or the serenity of a hidden forest on canvas. This workshop was perfect for anyone seeking a unique way to connect with nature and express themselves artistically, with no prior experience necessary!
Stay tuned for upcoming workshops.